How many breaks do you take while you're working?
Do you focus in and work for hours at a time, or do you stop every 5 minutes to grab a soda, check Facebook, read the news, look at email, etc., etc.
Distractions you don't choose (a phone call, a knock at the door) can be obnoxious and keep you from getting work done. But distractions you do choose -- the fun distractions -- can be an easy way to keep yourself from focusing in on the work.
If you gave 100% of your attention to the work how would it change?
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